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Second in my Aromatherapy Series…last part of this for tonight

Sheila's Space My Place to Shine...Or Not

DISCLAIMER: (This information is not intended to diagnose or treat any medical condition. It is listed here for educational purposes only. If you think you may have a medical problem; seek professional help immediately.)

Massage

Broken down; aromatherapy is therapy (massage) done with aroma (essential oils). As I said, I can not make this a comprehensive course on message techniques for obvious reasons. I can; however, explain why it is necessary to understand and to be minimally able to perform these techniques. Hopefully, I can do this without using the entire “Anatomy” text book.

Our skin is one large sensory organ…the largest in or on the body. All of our skin contains nerve endings so that we can feel stimuli that we come in contact with. When we are tense from stress, those nerves are set in motion and begin to send signals to the brain. Our brain wants us…

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